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You are here:Home » Recipes » Side Dish » Sauteed Broccoli

Sauteed Broccoli

December 5, 2020 by J Yin Low 5 Comments

 Get your green in with this Sautéed Broccoli recipe! This is a quick and simple way to give broccoli incredible flavor and a satisfying crunch that even picky eaters will agree is pretty good.

Table of Contents

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  • Ingredients in Sautéed Broccoli
  • How to Make Sauteed Broccoli
  • Health Benefits of Broccoli
  • More Sides to Try
  • Recipe Card and Video
  • Sauteed Broccoli

Ingredients in Sautéed Broccoli

This recipe only requires a couple ingredients! I almost always have these on hand so I can make this quick broccoli whenever I’m craving something fresh.

  • Butter
  • Garlic
  • Fresh broccoli
  • Fresh Parmesan (go for the higher-quality stuff for best flavor!)
  • Salt and pepper
  • A squeeze of lemon

How to Make Sauteed Broccoli

Making Sauteed Broccoli only requires a couple minutes at the stovetop! It’s a really easy side dish that pairs great with some of my favorite main dishes like Bacon Pasta, Honey Garlic Salmon, or Chicken Parmesan.

  1. Start by heating a little butter in a skillet. Add fresh garlic and sauté it for 10 seconds, until it gets just a little browned.
  2. Add in the broccoli and cook, turning occasionally, until the florets are fork-tender and the edges begin to brown a little bit. This will only take a couple minutes!
  3. Remove it from the heat and finish it with a squeeze of lemon and fresh Parmesan!

Health Benefits of Broccoli

Broccoli is high in fiber, vitamins C and K, and filled with antioxidants. Making Sautéed Broccoli for dinner is a great way to get this nutrition and health benefits into your diet! Sprinkling cheese on top helps kids who might be unsure about eating greens to give it a try.

More Sides to Try

  • Grilled Tomatoes
  • Garlic Parmesan Roasted Carrots
  • Mashed Sweet Potatoes

Recipe Card and Video

Sauteed Broccoli

Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Side Dish
Cuisine Broccoli
Calories 175 kcal

Ingredients
  

  • 2 tablespoon unsalted butter
  • 2 – 3 cloves garlic minced
  • 8 oz broccoli florets
  • 1/8 teaspoon salt or to taste
  • Ground black pepper
  • 2 tablespoon freshly grated parmesan cheese
  • Lemon juice

Instructions
 

  • Heat up a skillet on medium-high heat. Add the garlic and saute for 10 seconds.
  • Add the broccoli florets, stir a few times before adding salt and ground black pepper.
  • Cook for 1-2 minutes or until the broccoli florets are just cooked. Turn off the heat and grate Parmesan cheese on top of the sauteed broccoli with a squeeze of lemon juice. Serve immediately.


Keyword Sauteed Broccoli

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Filed Under: Recipes, Side Dish Tagged With: Broccoli, Parmesan Cheese

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Comments

  1. Jonathan says

    January 30, 2021 at 5:47 PM

    I wasn’t hungry until I went over these recipes. I’m on my way to the kitchen as all your recipes are GREAT!

    Reply
    • Admin says

      April 15, 2024 at 6:26 PM

      Thanks Jonathan.

      Reply
  2. Lois Wilson says

    November 18, 2021 at 10:01 AM

    I love your recipes on the website. It gives me several recipes that I would love to try. Thanks for the help.

    Reply
  3. Lisa says

    July 5, 2023 at 2:24 PM

    Love all the recipes

    Reply
    • Admin says

      April 15, 2024 at 6:19 PM

      Awesome thanks!

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